While we are thinking about happiness, it is always good to have a few little treats. Money CAN buy happiness for a while: having enough food, a place to live, and paying the bills regularly, can all diminish stress.
After that, you need other things to increase your happiness.
So if you are a marshmallow fan, go out today and have a couple! If you prefer other small treats, go ahead and have that! Are we structure some larger-scale workplace stress reducers, don't lose track of the small daily things you can do for your own happiness.
The Marshmallow Principle: Have a small treat to increase your happiness!
And of course one of the best ways to make yourself happy is to do nice things for other people. So if you have a friend who loves marshmallows, today is the day to give her a marshmallow! Applying The Marshmallow Principle to your colleagues can help to make the workplace better for everyone.
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